Tuesday, November 26, 2013

Happy Thanksgiving!

We wanted to wish all of our patients a very Happy Thanksgiving! We will be CLOSED on Thanksgiving day.

We will re- open on Friday November 29th. We will start taking phone calls at 8:00 am and have several doctors in our clinic to help with your sick children. Please have a safe and healthy Thanksgiving day!

Tuesday, November 19, 2013

Technology in children's bedrooms said a barrier to adequate sleep

Dr Jopling wanted to share this story he read from the AAP.

HALIFAX, Nova Scotia, Nov. 13 (UPI) -- Technology such as computers and smartphones in children's bedrooms can cause anxiety and sleep loss, scientists at Canada's Dalhousie University report. Having technology such as televisions, smartphones and game consoles in the bedroom teaches the brain to see the room as an entertainment experience rather than a place for quiet and rest, they said.  Playing violent video games in the bedroom conditions the brain to see it as a place of danger, leading it to stay in a state of alert rather than resting, they added.
"One of the biggest culprits for inadequate and disturbed sleep is technology," Dalhousie researcher Jennifer Vriend, the study's lead author, said. "Many teenagers sleep with their phones and they are awakened regularly by it ringing or vibrating throughout the night when they get a text, email or Facebook message. "Having televisions and game consoles in the bedroom is also a problem," she said. "It sets up the brain to see the room as an entertainment zone rather than a quiet, sleepy environment." Losing just one hour's sleep can reduce a child's performance at school, the study published in the Journal of Pediatric Psychology found. "Even modest differences in sleep duration, accumulated over a few days, can affect critical cognitive and emotional functions in children," the study authors wrote.

Read more: http://www.upi.com/Science_News/Technology/2013/11/13/Technology-in-childrens-bedrooms-said-a-barrier-to-adequate-sleep/UPI-31021384388839/#ixzz2l7J4NTs9

Tuesday, November 5, 2013

A FUN and Spooky day!

We hope you had a safe and fun Halloween! We had a great time on Halloween and wanted to show some pictures of our great staff! Happy FALL!!

 Our newest MA Amber and Dr Joplings MA Traci
Dr Lynch and his MA Tanji
 Office Manager Margie and Dr Joplings/Dr Omara's MA Mandy

Dr Omara with her awesome Halloween Sweater!
Our Amazing front Staff---Trishell, Tracey and Nicole