Friday, January 26, 2018

Willow Creek Spotlight- Dr. Waterhouse

Lu Lu Waterhouse
How long have you been at Willow Creek?
During my year as Chief Resident at Primary Children’s Hospital, I was able to work a few afternoons and weekends at Willow Creek to start getting to know the staff and patients. I started full time at Willow Creek in July 2011 and have loved every minute! I have wonderful physician partners, amazing nurses and support staff, and I love how it feels like we’re all family at Willow Creek.
What’s your favorite color?
I love the color blue – so many shades are just so beautiful. And my husband’s eyes are blue, so that is probably another reason why it’s my favorite color. I always wanted to have babies with blue eyes, but then I learned genetics in school and was crushed to find out that it could never be – my dark brown Asian eyes are just too dominant!
What are your hobbies?
Hobbies…what’s that?? I joke with my husband that he has a plethora of hobbies, including ultra-marathon running (he runs 100 mile races and finishes in the top 15!), photography, back country skiing, gardening, bread making, and knitting (He learned to knit from YouTube videos after buying a sweater knitting kit from Iceland since he was too frugal to buy a premade sweater. I was impressed with his skill and it only took him 6 months to finish the sweater!). I like to say that my hobby is sleeping. As a busy full time working mom of 2 rambunctious boys who like to wake up before 6am, I like to catch up on my sleep whenever I can. In all honesty, I would say my hobbies are working out when I find the time – I’m loving Orange Theory Fitness right now (it’s like a cult) and doing a Core Power Yoga class when I can, skiing after a few seasons off the mountain due to pregnancies and little kids, knitting and reading when I have some downtime, which is usually only on vacation.
Tell us something about you...
I am strangely proud of the fact that I never needed braces. When I was growing up, my mom knew we couldn’t afford braces, so anytime she saw an adult tooth about to come through, she would take me to the dentist and have them pull the baby tooth, even if it wasn’t loose, so that the adult tooth would grow in straight. I, of course, hated it – kids don’t like the dentist in the first place, and hate it even more when they know they’re getting teeth pulled! Luckily, it worked and I love my smile. Our pediatric dentist has already told me that my sons (5yrs old and not even 2yrs old) will 99% likely need braces when they’re older (I blame their dad – my husband had braces, as I learned from some amazingly awkward middle school pictures his mom showed me once…haha!) because their baby teeth are already growing in crooked and crowded so there’s no way they will have space for their adult teeth to grow in straight. We have already started a savings account for their orthodontia bills…
What do you enjoy most about being a part of Willow Creek Pediatrics?
That is such a tough question because there are so many things to love about Willow Creek, from the sense of family within our staff to the wonderful patients and families we take care of. When I’ve been in a child care bind (usually when my baby is sick and can’t attend daycare; we don’t have any family locally), I have brought Nash to work with me and all of my nurses and staff pitch in to help take care of him while I’m working. Everyone at Willow Creek genuinely loves kids and it brings tears of joy to my eyes knowing that I have such a wonderful and caring workplace.
Even though I’ve only been at Willow Creek for 4 years, I cherish all of the relationships I’ve made with my patients and their families. I love watching “my babies” grow and now some of my families have started having their 2nd or 3rd child and it fills my heart seeing these awesome parents raising happy and healthy kids. I feel so privileged to have the opportunity to be a part of that growth and help them be the best parents they can be.

**You can read Dr. Waterhouse's full bio on our website... www.wasatchpeds.net


Wednesday, January 17, 2018




Cold and Flu Season...
 
     The dreaded cold and flu season is upon us.
 
For tips on how to relieve a stuffy nose, cough, fever, over the counter medicines and how to know the difference between sinusitis and a cold, please visit this helpful website.
 
 
 
As always, call our office for any needed appointments.

Friday, December 29, 2017

Holiday Hours

 
 See the source image
 
 
Our office will be open through the holiday for same day sick patients only! Our phones will turn on at the following times...
 
Saturday, December 30th: 8am
Sunday, December 31st: 8:30am
Monday, January 1st: 8am
 
Have a safe and happy New Year!

Thursday, December 21, 2017

Holiday Office Hours

Image result for christmas

Merry Christmas!

Our office will be open for sick patients only at 8 AM Saturday December 23rd and Sunday December 24th. We will be closed Monday December 25th. We will resume regular office hours on Tuesday December 26th. We wish you all a Merry Christmas and Happy Holidays!


Tuesday, December 19, 2017

Just For Kids


 
 
Have you ever considered Occupational Therapy for your child?
Just For Kids, a therapist owned and operated therapy clinic in Salt Lake City. They offer classes in social skills, handwriting, fine motor skills, making and keeping friends, anti-bullying, social etiquette and feelings.
 
Their clinic is open during Winter Break and they would love to hear from you!
 
Find them and more information at
 
 
 





Thursday, December 14, 2017

Saturday Hours
 
The office will be open from 9-11am this Saturday, December 16th for urgent sick visits...as we will be holding our Annual Holiday Party!
 
Phones will turn on at 8am that morning. Thanks for your understanding!
See the source image
 

Wednesday, December 6, 2017



The Jordan Family Education Center has announced their WINTER Quarter schedule times. They offer a variety of classes beginning the week of January 22nd, 2018. Classes are available, free of cost to families both within and outside of the Jordan School District. The classes will be helpful in improving parenting skills, improving self-esteem, and dealing with all kinds of family issues. Their website is linked below and will allow you to view the class schedule.

 

TO REGISTER CALL:


801-565-7442

 



**Classes Titles are listed below
 
 

*Caught in the Crossfire: A group for children dealing with divorce (ages 7 – 12)
This support group helps children develop an understanding of the emotions related to divorce. 
 
• Just Breathe: Teens learning to live mindfully with stress and drama (grades 7-12)
The purpose of this group is to introduce teens to mindfulness strategies that aim to help them manage stress and increase positive coping strategies.  
• Liking the Girl in the Mirror (grades 7 – 12)
This fun, interactive course for girls will examine what self-esteem is, the development and factors affecting self-esteem, an examination of the consequences and symptoms of low self-esteem, the behaviors associated with the symptoms of low self-image, and methods to rebuild and maintain a good level of self-esteem throughout life. 
• Mind Shift: Managing your anxiety instead of it managing you (grades 7 – 12)
This class will provide fun and exciting activities to support teens that may experience feelings of sadness, anxiety or worry. 
• Mindfulness: Adults developing skills to decrease stress and improve relationships at home and work
Mindfulness is a learnable skill that increases awareness, slows down reaction time, and helps one consciously choose words and actions that are skillful and compassionate. Improvements in these areas have a positive impact on stress, mood and relationships. This class will utilize proven techniques to help participants develop a more mindful approach to life’s everyday challenges. 
• Reading Your Environment: A social skills group for students with Autism Spectrum Disorder (grades 3-6)
This support group helps children and youth with Autism Spectrum Disorder identify environmental cues and learn coping strategies to successfully navigate their world. Enrollment is limited. 
• Strengthening Stepfamilies
This class will address issues related to step parenting, remarriage and blended families.  
• Supporting Your Child Socially: A class for parents of children with Autism Spectrum Disorder
This class helps parents who have children with Autism Spectrum Disorder guide and support their child in socially adapting and successfully navigating their world. 
• “Who hid the manual?!” Practical solutions for parenting challenging children and teens
Parents will learn strategies for avoiding and resolving conflicts. Topics will include effective communication techniques, identification of conflict triggers and strategies to resolve the problem. The class is recommended for parents of children between the ages of 10 and 16 although parents of younger and older children may attend